There are many reasons that our hearts hurt.
What we feel has a name, grief.
Barb Winterborne is a retired behavioral health nurse. She is certified in Grief Yoga and has been teaching restorative and healing yoga classes since she graduated from Shine’s Yoga Teacher Training program in 2019.
She is a Reiki master and brings energetic healing and healing touch into all her classes.
Barb offers this class just once a year.
She teaches a specific curriculum, developed by Grief Yoga, that supports people who are suffering. The program helps students to feel and heal their pain, one step at a time.
Meeting Dates
This is a 4-class series.
Thursdays from 6-7:15pm
November 7th
November 21st
December 5th
December 19th
Let us hold your heart for a while.
Price
$97
Four 75-minute classes
Handouts included
