Become a Deep Yoga Method Teacher
Transform Your Practice. Transform Lives. Transform Yourself.
THE JOURNEY
More Than Teacher Training—A Complete Transformation
When you train at Shine, you don't just learn to teach yoga. You master a complete methodology that transforms both teacher and student.
Every Shine teacher you've practiced with has been through this journey. Now it's your turn.
What Makes Our Training Different
✓ One Consistent Method: Master the Deep Yoga Method—a proven approach that teaches you how bodies work, how the nervous system regulates, and how transformation happens
✓ Versatile Teaching Skills: Learn to teach ALL styles—hatha, vinyasa, alignment-based, therapeutic, restorative, somatic, and myofascial release—through the lens of our methodology
✓ True Hybrid Learning: Perfect blend of online lectures you can revisit forever and in-person practice. Lifetime access to all posture clinics, classes, and lectures at your fingertips
✓ Small Cohorts: Maximum 11 students means personalized attention and deep bonds
✓ Medical Professional Approved: On average, 50% of our trainees work in medical fields—they choose us for our evidence-based approach
✓ Built-In Mentorship: Monthly one-on-one meetings with Sara, two weeks of mentorship post-certification, plus ongoing teacher community support
YOUR TRANSFORMATION BEGINS
6-Month Weekend Program (250 Hours)
Perfect for working professionals
One weekend per month in-person
Weekly online clinics
Unlimited classes at Shine included
January 2026 start
Investment: $3,800
What You’ll Master
48 key yoga postures with therapeutic variations
Nervous system regulation techniques
Anatomy and biomechanics
Trauma-informed teaching
Class sequencing and themes
The business of yoga
Your authentic teaching voice
"Easily one of the best decisions of my life! I felt confident enough to start teaching right after graduation, but more importantly, I truly feel changed as a person for the better. The community Sara builds becomes a family by graduation."
Jackie H., Class of 2024
Here’s What Our Graduates Are Doing
95% are teaching after graduation
100% report it's "one of the best things they've ever done"
5+ graduates have opened their own yoga businesses
50% are teaching in schools or medical settings
Businesses Our Graduates Have Created
Blue Sky • Bliss Yoga • Gem Yoga • Leading Heart • Grind and Align • Sacred Roots
Ready to Begin?
Questions? Text Sara: 213-577-2181