We meet the 2nd and 4th Thursdays of the month,

The class is for all levels, including brand-new beginners and people with low mobility.

Although the class will be designed with breast cancer in mind, the benefit class is open to everyone, including students with other forms of cancer and supporters,

Expect to gain more mobility, strengthen muscles globally, and use strategies that help ease stress and bring peace of mind.

There will be an optional 30-minute reception after every class so everyone can get to know each other.