Yoga asks a lot of us.

When you really commit to it, it can help you shed the layers of protection you’ve built up. That can be scary and liberating.

Day by day, we work to cradle and support that little light in you, that little glimmer of joy that struggles to shine, by teaching with authenticity and by supporting a safe and authentic community.

Yoga works because it gives us space to let go of our worries, our judgments, our sadness, and our fear—about ourselves and other people.

Our studio is built on the belief that we don’t know what the person next to us is carrying, but we can always lessen that load simply by being kind.

You may be 19-years old or 70-years-old. You may be doing your thousandth warrior pose or your first.

It doesn’t matter to us. What does matter is that you will feel safe and supported, not just by your teacher, but by your community too.

Our teachers are experts, well-trained, and experienced.

But what makes Shine’s classes and workshops exceptional is that they are also inspired and curious. They design and teach their classes out of dedication to their craft.

Every student who comes to Shine will grow in physical strength, flexibility, technique, and heart because we are always growing too.