You’re not Alone
Some transformations require more than individual practice. Our collectives create containers for specific life transitions, combining the Deep Yoga Method with peer support, education, and the power of not feeling alone.
Heal with Others Who Understand
These aren't drop-in classes. They're ongoing communities with the same people, week after week, creating trust, depth, and real healing. When you're navigating major life changes, the most powerful medicine is often knowing others are walking the same path.
Women’s 45 + Wisdom Collective
For women ready to thrive through menopause and midlife
Hot flashes. Sleepless nights. Anxiety from nowhere. A body you don't recognize. Menopause can last 10+ years, yet we're expected to suffer in silence. Not here.
This collective creates a sanctuary for honest conversation, targeted practice, and community support through midlife transitions.
What's Included:
Two weekly practices in studio or virtual
Nervous System Regulation
Strength, Bone Building, Heart Health
Monthly Saturday workshops at the studio
Private online community—not a facebook group!
Guest experts (hormone specialists, nutritionists, pelvic floor therapists)
Lifetime access to recordings
Investment: $147/month | Limited to 25 women
Yoga Teacher Circle
For yoga teachers tired of teaching in isolation
Teaching yoga can be lonely. You pour into your students, but who pours into you? This monthly gathering provides mentorship, business support, and the peer connection you've been craving.
What's Included:
Monthly group mentorship
Quarterly teaching labs
Business & marketing support for introverts
Continuing education credits
Nervous system regulation for teachers
Investment: $67/month | Limited to 15 teachers
HEAL Program for Healthcare Providers
Evidence-based burnout recovery for those who heal others
Designed specifically for nurses, physicians, therapists, and first responders. This isn't wellness fluff—it's neuroscience-based recovery that respects your medical training while addressing your unique challenges.
Program Includes:
8 weekly 90-minute sessions (virtual)
2 Saturday retreats (opening/closing)
Private peer support group
Practices you can do in-between patients
