This list includes Sara’s specialized trainings through Yoga Medicine and areas she has helped students address through one-on-one private sessions.

Sara has invested in training through Yoga Medicine, the premier therapeutic yoga training program for orthopedic and neurological yoga.

Yoga Medicine is different than most trainings in that trainings are specifically designed for one-on-one private sessions rather than group classes, as is the norm for yoga certifications and advanced yoga training programs.

Yoga medicine trains its elite teachers to work with medical professionals as well as private clients and is science backed.